Throughout history, ancient civilizations have used sound as a tool to heal, understand, and transform the human body and spirit. We are surrounded by sound and vibrations - from our heart beat, to the birds in the trees, to the traffic on the street. Scientists know that everything has a frequency which is measured in cycles per second (CPS), but in our modern day life, the delicate balance of the human body's resonance is easily disrupted. Ease can then become dis-ease. Sound therapy uses the pure and clear vibrations of sound healing instruments to restore our natural vibrational balance. Like heals like. The instruments used are ancient and modern, but each has been proven to deliver a healing sound.
In a sound bath, waves of sound wash over you. It's an incredibly relaxing meditative experience! You lie down, or sit in a chair as various instruments are played in the space surrounding you. It's different to a concert - the practitioner is not there to perform, but is there to administer sound. You don't need to watch, just close your eyes and observe the change in your body and mind. The instruments vibrate at different frequencies and your body will respond as it needs to. When the body is relaxed, healing occurs.
The most important thing is that this be enjoyable! Your busy mind rests and your body relaxes. Come dressed in comfortable clothing and find a resting position that's best for you. In the silence between the sounds, the body and mind allow healing to occur. Sessions last for just over an hour.
Your space has its own vibrational frequency which interacts with you, directly. Adjusting your space can bring about huge benefits to your body and soul. Your space is after all, a reflection of yourself. Often, your living or working space is thrown off balance and you feel it... maybe it just doesn't feel "right" and you want change, but change just won't happen for whatever reason. Whether it's a new home or a place you have lived in forever, you need to be supported by the energy around you. In a Tune-Up, a dowsing rod is used to follow the "chi" or energy in a space, and then disturbances are identified, cleared, and balanced, using a pendulum technique. As part of the service, you are also cleared, so that both you and your space begin in harmony together. Clearing work is rooted in acceptance and non-judgement, and the experience can be uplifting as you shift into another gear.